Wellness Bali

    Enter the tropical wonderland of Bali, long a beacon to travellers in search of uncovering their spiritual side. Start your journey inward with Canang in Ubud, a traditional offering given at Hindu temples, before immersing yourself in nine days of rejuvenating activities, healthy food, and captivating sights.

    Wellness Bali 

    Travel Style: Wellness

    Service Level: Upgraded

    Physical Grading: 3 - Average

    Trip Type: Small Group


    Photo: Wellness Bali | G Adventures | Pemuteran, Indonesia

    What's Included:

    Your G for Good Moment: Bali Community Training Lunch Program, Ubud Your Welcome Moment: Meet Your CEO and Group Your Wellness Moment: Morning Yoga, Ubud Your Foodie Moment: Organic Cooking Class, Ubud Your Wellness Moment: Healing Ceremony, Tabanan Your Wellness Moment: Balinese Healing Yoga Session, Pemuteran Your Wellness Moment: Morning Yoga, Sanur Your Wellness Moment: Anti-Gravity Yoga, Sanur. Arrival transfer, Tirta Empul Temple Visit, Gunung Kawi Temple Visit, Snorkelling Menjangan Island, Hike to Munduk Waterfall, Ulun Danu Temple Complex Visit, Cycling Jatiluwih Rice Terrace, All transport between destinations and to/from included activities.

    Highlights:

    • Take in the inspiring Munduk waterfalls
    • Soak in a holy bath at Tirta Empul
    • Centre yourself with yoga overlooking the ocean
    • See the unique floating Ulun Danu Temple
    • Cycle the UNESCO-protected Jatiluwih Rice Terraces
    • Discover a traditional healing ceremony in Tabanan

    Group Size Notes: Max 15, avg 12

    Meals Included: 8 breakfasts, 4 lunches

    Transport: Private van, bike, walking.

    Solo Travellers: We believe solo travellers should not have to pay more to travel so our group trips are designed for shared accommodation and do not involve a single supplement. Single travellers joining group trips are paired in twin or multi-share accommodation with someone of the same sex for the duration of the trip. Some of our Independent trips are designed differently and solo travellers on these itineraries must pay the single trip price.

    Accommodation: Hotels (8 nts).

    My Own Room: Please note that if you have booked the "My Own Room" option for this tour, you will receive your own single room for all night stops

    Photo: Map of Wellness Bali | G Adventures

    Itinerary (9  days)

    Day 1 Ubud - Arrive at any time. Your arrival transfer is included. This evening, meet the group and CEO for a welcome meeting. Take this opportunity to set your intention for the trip ahead.

    Day 2 Ubud - Enjoy an early morning yoga class before a healthy breakfast. Participate in a day exploring the spiritual side of Bali in depth, including visits to Hindu temples Tirta Empul where you will take a holy bath to purify yourself, and Gunung Kawi, the ancient funeral monument of the Balinese Kings. Stop for lunch at the G Adventures supported-Bali Community Training Lunch Program. Opt to wind down with a yoga and meditation session.

    Day 3 Ubud - Enjoy an early morning yoga class before a healthy breakfast. Visit an organic farm accompanied by a chef who will explain the ingredients used in Balinese cuisine, then get your hands dirty and enjoy the ritual of preparing a typical Balinese meal in a traditional Balinese kitchen. Learn various techniques and get to know the equipment. Afternoon at leisure with the option for a yoga and meditation session.

    Day 4 Ubud/Pemuteran - Depart for Pemuteran via Tabanan, where you will stop at a traditional Balinese house compound and experience their healing ceremony. Learn about typical Balinese life including how to write in the Balinese alphabet, then enjoy a family-style regional lunch. Continue to Pemuteran and enjoy a free afternoon.

    Day 5 Pemuteran - Begin the day breathing through a special Balinese Healing Yoga session followed by a healthy breakfast. Afterwards, drive to the pier for a short boat ride to Menjangan Island for a day of snorkeling over magnificent underwater vistas. Return to hotel with the rest of the day to spend at your leisure.

    Day 6 Pemuteran/Sanur - Depart for Sanur. Enroute your first stop will be Munduk, perhaps Bali's most beautiful waterfall. Next visit Ulundanu Temple, a Balinese Hindu Temple located in the Candi Kuning highland countryside. Continue to Jatiluwih to begin a cycling trip through rice fields. On arrival in Sanur relax with a cold drink by the ocean.

    Day 7 Sanur - Start the day with a morning yoga session in view of the ocean waves. This afternoon opt for an in-depth Balinese dance class or try your hand at massage by taking an informative course.

    Day 8 Sanur - After breakfast enjoy the unique experience of doing anti-gravity yoga in a local families backyard. The rest of your day is free to explore this beach town.

    Day 9 Sanur - Depart at any time.

    If you would like to know more about Wellness Bali, reach out today.

    Photos courtesy of G Adventures

    Terms And Conditions

    Dossier Disclaimer:The information in this trip details document has been compiled with care and is provided in good faith. However it is subject to change, and does not form part of the contract between the client and the operator. The itinerary featured is correct at time of printing. It may differ slightly to the one in the brochure. Occasionally our itineraries change as we make improvements that stem from past travellers, comments and our own research. Sometimes it can be a small change like adding an extra meal along the itinerary. Sometimes the change may result in us altering the tour for the coming year. Ultimately, our goal is to provide you with the most rewarding experience. Please note that our brochure is usually released in November each year. If you have booked from the previous brochure you may find there have been some changes to the itinerary. VERY IMPORTANT: Please ensure that you print a final copy of your Trip Details to review a couple of days prior to travel, in case there have been changes that affect your plans. Itinerary Disclaimer:While it is our intention to adhere to the route described below, there is a certain amount of flexibility built into the itinerary and on occasion it may be necessary, or desirable to make alterations. The itinerary is brief, as we never know exactly where our journey will take us. Due to our style of travel and the regions we visit, travel can be unpredictable. The Trip Details document is a general guide to the tour and region and any mention of specific destinations or wildlife is by no means a guarantee that they will be visited or encountered. Aboard expedition trips visits to research stations depend on final permission. Additionally, any travel times listed are approximations only and subject to vary due to local circumstances. Meals:Eating is a big part of traveling. Travelling with G Adventures you experience the vast array of wonderful food that is available out in the world. Generally meals are not included in the trip price when there is a choice of eating options, to give you the maximum flexibility in deciding where, what and with whom to eat. It also gives you more budgeting flexibility, though generally food is cheap. Our groups tend to eat together to enable you to taste a larger variety of dishes and enjoy each other's company. There is no obligation to do this though. Your CEO will be able to suggest favourite restaurants during your trip. Included breakfasts will usually be asian style consisting of noodles or congee (rice porridge) or bread and eggs. Vegetarians will be able to find a range of different foods, although in some areas the choice may be limited. While trekking in remote regions food is included, plentiful and made of fresh local ingredients. For all trips please refer to the meals included and budget information for included meals and meal budgets. Indonesian cooking contains fermented shrimp paste (terasi) as a basic ingredient. Although there are many vegetarian options available, please be specific when ordering food, as often a little chicken is included with most dishes.

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    G Adventures

    G Adventures small-group tours connect travellers to the world’s greatest destinations in a way they simply couldn’t achieve on their own. Each tour has been designed to deliver must-do highlights, spontaneous situations, personal freedom, safety and peace of mind, and under-the-radar encounters with local people.

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